Thursday, January 17, 2013

What’s Your Athletic State?

As an athlete are you in a depleted or a replenished state? Do you feel strained and limited when you performed physically, or do you feel activated and rich with potential energy? If you feel you’ve gone from a replenished to depleted state much faster than in the past, there is a reason for that.  As we age, the ability for the energy chain molecules to replenish themselves retards. Our adrenal system is not so easily activated. So what do you do to regain your high energy potential? Have you assessed your need for adrenal support?


Yours in health,


Dr. Kent G. Carlomagno, D.C.


Summit Chiropractic and Longevity Center  

Tuesday, January 8, 2013

How Much Do You Care About Your Health?

How much do you care about your health? If we were to measure this as a percentage and compare it to the obesity rate here in America, for most people it would only be about 40%. In other words, less than half the population of American is consciously engaging with their health from a proactive, preventative approach. Most Americans look at health from a disease model perspective, as in taking a pill to treat their symptoms rather than maintaining a functional, wellness standpoint, which starts from the inside out. As a result of this attitude, many individuals expect their doctor to be responsible for their health and neglect the opportunity to take control. Relying upon a doctor to take care of your health for you places the burden on someone who cannot possibly be responsible in this matter. So I encourage you to ask yourself this: Are you participatory in caring for your health or reactionary?


Yours in health,


Dr. Kent G. Carlomagno, D.C.


Summit Chiropractic and Longevity Center  

Wednesday, January 2, 2013

The Nervous System Connection

How would you describe your mental connection with all that surrounds you? Are you in tune with who and what you interact with in your environment? If you ever feel what many people call “mental exhaustion” it should surprise you to know that focus requires energy and intention, which can become depleted and replenished like other forms of energy. Since the amount energy you have at a given time can be considered finite, how you choose to distribute that energy plays a big role into what you gain in return. The more passionate or attracted you are to something the more likely you are to do well at it or succeed in learning it.  This may seem obvious, but if you’re not getting what you want out of life, or if you feel you’re not reaching your full potential for success, consider how you’re interacting with environment, what you’re focused on and how your nervous system not only connects across your body, it connects you to the outside world.


Yours in health,


Dr. Kent G. Carlomagno, D.C.


Summit Chiropractic and Longevity Center