Thursday, December 27, 2012

Mental Energy, Focus and Balance

In exploring the mind body connection, it’s important to assess your state of mental energy and focus.  As your read these words, pause for a moment and ask yourself:  Is your energy in high state, a centered and calm state, or low energy state? The answer is directly related to a very unique part of the brain known as reticular formation. The brain’s reticular formation in located in the brainstem in a group of nerve fibers.  This part of the nervous system has influence on positive and negative mental stimulus and deals with a number of functions that include motor function, awareness, attention, arousal and cardiac reflexes.

Yours in health,

Dr. Kent G. Carlomagno, D.C.

Summit Chiropractic and Longevity Center